Category: HEALTHY

10 Ginseng Ultra Health Benefits

Ginseng refers to a group of 11 species of herbs. They are slow growing with fleshy roots. The perennial plant is mostly found in North America and countries of Eastern Asia such as Korea, Northeast China, and Bhutan. The herb is mostly found in cooler climates. Ginseng is an herb which has several health benefits.

How to Avoid ‘Text Neck’ and 5 Other Gadget-Related Body Problems

Physical therapists have been harping for years about “text neck,” or the pain people feel in their necks from spending so much time hunched over their mobile devices. And late last year, scientists actually quantified just how harmful it is to constantly be staring at our screens: looking down at a mobile device can be the equivalent
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